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Hey, I’m Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs program. That’s right, I got these flat, amazing abs without getting on the floor.

I can’t wait to share my fitness and diet secrets with you. I’ll show  you my Tilt, Tuck & Tighten technique for six-pack abs and  burning the fat off your entire body! And don’t worry if you can’t  dance, I’ll teach you my moves, step by step, and you’ll be ready to  hit the clubs in your hot, new body in no time!

Secrets to Flat Abs

I’ll show you my exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. (13 minutes)

Fat Burning Cardio

This is not your mama’s aerobic video. You’ll burn calories and shed fat with my fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes)

Ab Sculpt

I’ll give you more of my signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (25 minutes)

Total Body Burn

My head-to-toe workout combines cardio and total body- sculpting with even more ab-defining moves. You’ll have a blast while you burn fat and get a lean, tight body. (45 minutes)