| Program | Trainer | Workout | Benefis | How it Works |
|---|---|---|---|---|
 |  | Calorie burning and total-body sculpting focused on abs and thighs | Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. | |
 |  | Advanced total-body training program focused on abs, legs, chest, back, and arms. | Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. | |
 |  | Fat-burning cardio, muscle building, and sculpting focused on abs and core. | Abcentrics™, capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days. | |
 |  | Fat burning and total-body sculpting focused on abs, thighs, and upper body. | 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. | |
 |  | Calorie-burning cardio and full-body sculpting moves. | Party off the pounds as you dance and sweat to the hottest hits of all time. | |
 | | Calorie-burning cardio and total-body sculpting focused on abs and core. | Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. | |
 |  | The first all-in-one, simple solution to help manage type 2 diabetes. | Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! |